
I’ve been meaning to post this one for ages from our homies in Sugar and Gold but I was holding out til now as they’ve just put out their debut record “Creme” on Antenna Farm records, are kicking off a tour with Gravy Train!!!! S+G make 100% disco-pop in the vein of Escort and Chic. We played a house party with them in the lower Haight last year and people were rubbing up against each other violently, in a sex way. So without further ado here is the new theme song to The Workout blog courtesy of Sugar and Gold and entitled “Workout”!
MP3: “Workout” – Sugar and Gold
Sugar and Gold’s Space
Buy the album or download 2 more free songs at the Antenna Farm records site
Sugar and Gold Summer Tour w/ Gravy Train!!!!
7-25 – Memphis, TN – Hi-Tone
7-27 – Houston, TX – Walter‘s On Washington
7-28 – Austin, TX – Emo‘s
7-29 – Denton, TX – Rubber Gloves
7-30 – Albuquerque, NM – The Launch Pad
7-31 – Phoenix, AZ – The Rhythm Room
8-1 – Tucson, AZ – Club Congress
8-2 – Pomona, CA – The Glasshouse
S+G are also playing a handful of pre-tour shows, including this one on Friday in Brooklyn. I’ll be there, come join the bicoastal disco love fest. And sorry for using the word “disco”, like, 80 times.

BPM Gallery
237 Kent Ave (btwn 1st & Grand), Brooklyn, NY
$8 donation/ 10pm

Speaking of homies, here’s some awesome new spaced out magic from another San FranDisco operator called Sorcerer. I’m loving the slow BPMs these days so this is right up my alley.
MP3: “Surfing at Midnight” – Sorcerer
Sorcerer’s Space
Tirk Records
There’s also a hot Prins Thomas remix of this track at the fantastic American Athlete. Collect ‘em all.
NYC area peeps: I’ll be performing live with Scissors for Lefty this Saturday at Brooklyn’s Union Hall (702 Union St in Park Slope – R to Union St. or F to 4th Ave) for the Village Voice Siren Festival afterparty. No flyer yet but add me on Myspace and check yr bulletins for details. And back on the left coast: don’t forget to come by our monthly “Workout” night this Thursday at San Francisco’s House of Shields (details in yesterday’s post)!

The Workout: RSS Feed. Add us!

[...] Image Limited #9: Belle Epoque #8: Cerrone #7: Robots in Disguise #6: Sparks #5: Baron von Luxxury #4: Sugar and Gold #3: Simian Mobile Disco #2: Italians Do It Better Compilation: “After Dark” #1: Knight [...]
[...] which is tomorrow. Plus, it’s nice to cover contemporary stuff in this series every now and then. Lastly, the band sounds nothing like what they look like, which is nice. And they have have a [...]